Inside Synchro

Inside Synchro

The ultimate website for everything artistic synchronized swimming

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Synchro Guide

The sport of artistic swimming (synchronized swimming) is governed by World Aquatics, formerly the Federation Internationale de Natation (FINA).

The rules and regulations are revised every four years following the Olympic Games.

All 2022-2025 rules will soon be available on the website.

  • Set Numbers of Required Elements for Routines
  • Technical Required Elements (TREs) for all technical routines

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Recent Posts

  • Renaud Barral: ‘Synchro is my first love, and love at first sight.’
  • Promoting Artistic Swimming and Women’s Sports in the Emirates
  • Kantinan Adisaisiributr: ‘I am glad I gave this crazy sport a try’
  • ‘What I thought was impossible became possible’: Male Artistic Swimmers React to Olympic Inclusion
  • Sync Up: January 2, 2023
  • Men Allowed to Compete in Olympic Artistic Swimming Events for First Time in 2024
  • Quentin Rakotomalala: ‘Synchro is above all an art’

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