|Full Name||Emily Armstrong|
|Birthdate||September 10, 2000|
On the senior national team since 2019… Gold medalist at the 2019 Pan American Games… Competed at the 2019 World Championships… Member of the junior national team from 2016-2018… Competed at the 2016 and 2018 Jr. World Championships.
2021: Selected for the Olympic team… Competed as part of the team and highlight routines at the World Series Super Final.
2020: Did not compete internationally due to the COVID-19 pandemic and the cancellation of all meets.
2019: Won gold in team at the Pan American Games and qualified the country to the Olympics in the event…Placed fourth in highlight and sixth in technical team and free team at the FINA World Championships… Competed in four world series events – Alexandroupoli, Tokyo, Beijing, Quebec City – and the Super Final in Budapest… Helped Canada win the overall world series title.
2018: Swam at the Junior World Championships…Finished sixth in free solo and free duet, seventh in technical and free team, eighth in technical solo and technical duet… Also competed at the French Open with her province team.
2017: Member of the senior ‘NextGen’ national team..Competed in team at the Synchro America Open.